Contact: Sam Plucker 

Contact Email: pluckers@fonddulac.k12.wi.us

Grades
6/7/8

Tuesdays and Thursdays
December 10, 12, 17, 19
January 7, 9, 14, 16, 23, 28, 30
February 4, 6, 11, 13, 25
March 4, 6, 11, 13, 18, 20, 25, 27

Important Information
The Fond du Lac High School Strength and Conditioning Staff is excited to once again offer a free opportunity for all middle school student-athletes to participate in strength and conditioning sessions at the high school. Student-athletes will learn the fundamentals of weight training in a safe and structured environment geared toward preparing them for their transition to high school athletics. Students will be picked up via bus at their middle school and transported to Fond du Lac High School. Families will then be responsible for picking up their children at Fond du Lac High School at 5:00 PM. Sessions are on Tuesdays and Thursdays, with a complete list of dates outlined above. We look forward to the opportunity to work with your child and be a part of their educational and athletic experience!

Students will be picked up via bus at their middle school and transported to Fond du Lac High School. Families will then be responsible for picking up their children at Fond du Lac High School at 5:00 PM.